WHAT IT IS

hs & above PERFORMANCE / BOA

HS & Above PERFORMANCE / BOA

THE MARGINS GET SMALLER FROM HERE

THE MARGINS GET SMALLER FROM HERE

Somewhere between freshman year and the next level, effort stops being enough. The athletes who keep moving up are the ones who got physically better on purpose.

BOA develops speed, acceleration, strength and explosiveness around the demands of your sport and position.

HOW WE OFFER IT

WAYS TO TRAIN

WAYS TO TRAIN

01 / GROUP

PERFORMANCE GROUPS

DROP-IN: $30

Mon - Thu / 7PM

Sat & Sun / 10AM

Mon - Thu / 7:00 PM

Sat & Sun / 10:00 AM

02 / INDIVIDUAL

ONE-ON-ONE

by appointment

by appointment

03 / SMALL GROUP

2 ATHLETES

by appointment

by appointment

GROUP OF 2

$60/session

GROUP OF 2

$55/session

GROUP OF 2

$50/session

*price per person

*price per person

04 / SMALL GROUP

3 ATHLETES

by appointment

GROUP OF 3

$45/session

GROUP OF 3

$40/session

GROUP OF 3

$35/session

*price per person

04 / SMALL GROUP

3 ATHLETES

by appointment

GROUP OF 3

$45/session

GROUP OF 3

$40/session

GROUP OF 3

$35/session

*price per person

WHY BOA

YOUR NEXT LEVEL WON'T FIND ITSELF

YOUR NEXT LEVEL WON'T FIND ITSELF

Everyone on your team is working. The ones who move up are the ones who trained the right thing. We find out what's actually holding you back — then build around it.