GIRLS PERFORMANCE / BOA
Girls training at BOA gives athletes a focused environment to build speed, strength, movement quality, and confidence while training alongside other female athletes.
BOA Girls Performance Training is designed around age-appropriate athletic development, with coaching that helps athletes move better, get stronger, react faster, and build the physical tools that carry over to their sport.
HOW WE OFFER IT
WHY BOA
Girls Performance gives female athletes a focused place to build speed, strength, movement quality, and confidence alongside other girls. Same performance standards — in an environment built for development, competition, and progress.
No boys required. Sometimes the girls do it better.
PROOF
Athletes who started here in middle school now compete at Alabama, Michigan, Georgia, Boston College, UConn, Yale and Vanderbilt — and at the professional level across six sports.